In 2018, I was diagnosed with Stage 3 Bowel Cancer at 38 years old. I had been angry, unhappy and unhealthy for years without realising.
I had lost myself in my own story, in my past wounds and was on a path of self-destruction.
Slowly I started changing my habits and the relationship I had with myself.
I acknowledged who I really was, where I was and what had led me to the point of my diagnosis. I recognised I needed to change all of my physical and emotional habits. I was able to finish 12 sessions of chemotherapy feeling stronger and happier than I had ever been. I built a new body, mind and soul in the process.
My courses incorporate all my learnings during my healing process, everything I did to heal my physical, emotional and spiritual self.