Stress was a major part of my cancer. I was always stressed and had been for many years. I am not surprised I ended up being sick.

One episode of stress can shut down your immune system down for 5 hours. If you are constantly stress, you can imagine how much havoc it creates in your immune system right?

Stress had become my default mode in life and it was a habit.

I didn’t know another way of living. I thought one needed to be stressed but I know this is far from the truth.

If you want to take control of your stress, this course is for you.